Category: Quotes

Envision your future, driven by your habits.

dad

You can’t stop bad things from happening, but you can dramatically lower your odds. Lower them. Every day. All day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move like you mean it, not like you’re gonna one day.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Use effort for short-term gain. Use consistency for long-term gain.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It’s challenging to rest. And rest requires serious effort until it becomes a great habit.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Discipline helps you when life gets crazy.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.