Category: Quotes

Disney’s fame is

light bulb painted half red and half white

Disney’s fame is attention to detail. Why? It is the only way to exceed expectations.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Be a rare one

Inspire yourself. It’s your job. Only the inspired inspire. Have fun with this.

Too busy to exercise.

i had to figure this out.

So does everyone.

Few do.

Be a rare one.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sure they taste good, but…

sarcastic t-shirt design
Food is fuel. Garbage in, garbage-out output. Photo: Sanibel Island T-Shirt shop.

Sure they taste good, but…

Habitually eating processed foods is a risk.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Mount Rustmore

Disney island Mount Rustmore display
Mindful, for as long as i’ve been blogging that an object at rest tends to stay at rest. You can rest when you’re dead. Don’t die from chronic sitting.

Don’t die from chronic sitting.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Wisdom comes from experience

Steve Prefontaine photo and birthday tribute
Pre was a rebel. Rebels make mistakes. The greatest rebels learn from them and become better rebels.

Wisdom comes from experience. Experience comes from making mistakes.

dad

After six decades, the tipping point has been reached. You can and should continue to exercise rigorously. Just remember that your equipment is well worn. You must get smarter at working out hard. This is new territory.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.