We are here

Washington State sign
The original selfie was using a tripod and a self-timer. And running from the tripod to the photo spot. i did that here.

We had $200 cash. We had unlimited time. We had imagination. We enjoyed having freedom.

dad

We literally planned the days the night before, or in the mornings while making breakfast.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Oldest or youngest, physically?

Car Gas line leak
The critter-made fuel line hole created this leak while fueling at gas pump.

Move, fuel, and rest your body. Do the daily reps. Until death do you part.

dad

Better to be the oldest person in the gym or the youngest person in the nursing home?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Moving differently brings me joy

Shelves full of boxed candy
Movie Theater snack options. i ain’t a saint, but i got decent common sense.

Moving differently brings me joy.

dad

In eighth grade i had a vision to become a Health and Physical Education teacher.

Why?

To help our world become healthier.

Even in the early 1970’s as a middle-schooler, i could tell society didn’t focus on physical vibrancy. Perhaps because i excelled at it.

And maybe i excelled at it because deeper inside me was a burning desire to excel at something and what child doesn’t like to play?

Playing outdoors, speed and strength, but especially speed, made you stand out.

What child doesn’t enjoy feeling extra special?

If you want to feel extra special, also known as extraordinarily blessed, in your later years, get and stay physically vibrant.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Improve physically, don’t preserve

If your goal isn’t impossible, you’re not reaching high enough.

dad

Improve yourself physically.

The goal is more than becoming an active, intentionally healthy person.

The goal is to do that, then continuously improve beyond your wildest imagination.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Fresh set of eyes

Disney Keynote Speaker Jeff Noel in the mountains
Please forgive me, can’t recall who made this and sent it to me. Pretty sure Jody Maberry took the photo in the Many Glacier valley.
Article about wolverines
Saw a wolverine, 2020. And again in 2022. Had never seen one since my first visit in 1973.

A ticking clock inspires me to act, not procrastinate.

dad

The auto repair facility is grabbing my attention.

They’ve had the car for six full days.

No work has begun.

Patience is a virtue.

So is excellent customer service.

Extending Grace wherever it is most likely to help.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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