Insatiably healthy?

Lobster tail baked potato, and broccoli on a plate
As good as the Disney Fantasy meals are, Cheryl’s cooking is my favorite. This is a delicious and nutritious plate of her ‘art’.

Insatiably healthy? Hope so.

dad

Once you’ve been physically vibrant, you should never be able to not be that. Set the highest standard for yourself. Maintain and improve it for a lifetime. A standard and expectation that flies in the face of (typical) humanity.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

i love Quest

Medical app screenshot
Grateful.

My annual bloodwork feels like Christmas Eve. Can’t wait to see what i receive.

dad

Like going to the dentist, annual blood work feels like a great blessing. Ps. Living in a first world country…blessed beyond measure.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categorized as Quotes Tagged

Whatever floats your boat

Man carrying six inner-tubes at beach
Over-achiever?
Man carrying six inner-tubes at beach
$80 worth of floats.

Do you, and gain clarity as you age.

dad

Life is full of rituals and hype. Ensure your ongoing clarity reveals physical vibrancy as the top choice — health is wealth.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Just move

15-second video: Yesterday’s “sunrise”. Today’s was also “unremarkable”, from our bedroom window.

You will never regret getting and staying physically vibrant.

dad

‘Just move’ includes rest/sleep and fuel/nutrition.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Disney Fantasy day 8, body

Honor the temple housing everything keeping you alive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.