Vibrant increases your chances

Apple Watch
Walking slow (doctor’s orders), but moving.

A healthy body is foundational to survival. It doesn’t guarantee it, but it overwhelmingly increases your odds.

dad

This ain’t rocket surgery.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Patience, eh

iPhone
Literally all day working on technical issues yesterday. And so it sometimes goes.

A mighty Oak doesn’t grow quickly. Nothing great ever does.

dad

A 50 to 100 year old Florida Live Oak tree starts from a tiny acorn.

Decades of great growing conditions.

Decades of poor growing conditions.

And so it goes.

The long way is the short cut for the trees.

And for humans.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Morning walks

Hawk on a wire
Clouds courtesy of today’s sunrise.
Hawk on a wire
Witness protection program.
Hawk on a wire
Wait, i’d recognize that face anywhere.

Morning walks have yet to get old.

dad

i will walk every day i am able.

I will stop walking when i am no longer able.

And if ever i am no longer able, i will try to be able again.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Where does it come from, body

Health begets health.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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The Magic of why

As a parent, be an example, not a warning.

dad

My motivation to be the healthiest person i know is simple. To show our son that aging is not a prison. Aging does not relegate you to feeling a lifetime of non-vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged