Diet and exercise. Simple, but not easy.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
An apple a day keeps the doctor away.
English/Welsh proverb
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread”, went the proverb in Pembrokeshire. There’s no proof eating a daily apple keeps the doctor away, yet apples are an inexpensive, tasty, and wholesome choice, especially for dessert.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
When you are confident and believe in yourself, the world is smiling to you and everything gets a boost: your work, personal relationships, family bonds. Harsh Truth… When you don’t care about your body, you castrate your potential!
@eatweightloss on Twitter
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Good and evil do not befall man without reason. Heaven sends down happiness or misery according to their conduct.
Confucius
How we invest, or don’t invest, in our health is the driving force on our longterm wellbeing.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.