How healthy can you get? How long can you stay that way? Can you teach others?
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Category: Quotes
First workout in
Dear jeff, your excuses are invalid.
dad
The photo reminds me how challenging it was to stay active, sleep well, and eat well, while spending three decades at the Vacation Capital of the World.
Meanwhile, it’s been three weeks since the tennis elbow and golf elbow dual diagnosis.
Consequently, today is the first “gym workout” in three weeks. It felt good. Funday, Monday.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Unpredictably predictable
i used to worry about doing things the way everyone does. Then i gave myself carte blanche to ignore that habit.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Never gets old
Rest is underrated, except by those who over-focus on not underrating it. Be over-focused.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Water is life
Every species has biological needs. At the top is oxygen and water. Period.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.