Sleep in Heavenly Peace

Lots of 8 hour nights. Lots of 4:00 AM wake ups.

Sleep powers super heroes.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Distractions dilute messages

Pixar Onward toy car in snow
Snow accumulating quickly. My room is number 2.
Pixar Onward toy car and other Disney toy characters in snow
Knowing i’m leaving a day early, getting snow character shots with the rare early September snow.

Christmas is such a beautiful story. Commercialization dilutes the message because our eyes are drawn away from the story – for a lifetime. Commercialization does the same thing to our health.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Are you an object in motion?

Pixar Onward character toys in mountain setting
(L-R): Grinnell Glacier, Wilden Lightfoot, Cory The Manticore, Laurel Lightfoot.

Books, classes, newsprint, radio, movies, television, and the internet have evolved the way we tell stories. What has yet to evolve is our belief that balance is possible.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

jeff’s ridge

mountains
Looking back from where i started.
mountains
Looking straight ahead from where i came.
mountains
Looking right, towards Swiftcurrent Glacier and Logan Pass.
mountains
Looking left towards Swiftcurrent Mountain and Firetower.
mountains
The Swiftcurrent Valley leading to Many Glacier.
mountain goat in mountains
Almost stumbled upon this Mountain Goat.

Most children do not have parents and grandparents (or any family members) who make their physical health a daily, observable priority.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ask why 5 times

freeze dried meal package
Lived for 50 days with freeze dried breakfasts and dinners.

You’re not making progress because you’re bored.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.