

A body without care is incompetence.
A body with care is competence.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
A body without care is incompetence.
A body with care is competence.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Perhaps the greatest self-reflection opportunity is how to honor the temple housing everything keeping you alive.
Traversing diverse landscapes makes a compelling case for a physically vibrant temple.
The decade between 30 and 40 years old – i was on a potential collision course for a heart attack, or worse.
Be outside. Daily.
Move. Daily.
Rest well. Daily.
Etc.
Etc.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Are there beneficial addictions?
Like what?
Like regular activity, balanced nutrition, and adequate rest. Like motivation to be an example not a warning.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
One small (child size) day pack. Did “gym” workout last evening at West Glacier RV Park. Better Wi-Fi there than my Motel room 400 meters away. Took two hours to upload 350 photos and videos from 30 hours at Granite Park Chalet. A parked rental car next to the RV Park front office becomes “upload central”. RV Park becomes the “gym”. Use what’s around you.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Congratulations for making your vibrant physical health a non-negotiable.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.