Called an audible

i suspect the hard work to get and stay healthy is more joyful and rewarding then the hard work to fight one or more poor-health medical conditions (and medication’s side effects and cost).

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Accidents happen

burnt pine tree
You can excel at healthy habits yet have an accident or disease you never saw coming.

Health begets health. Neglect begets neglect.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It’ll never happen to me

Iconic Lake McDonald.
Two miles from the Park’s West entrance. Not trying to be morbid, and as a former lifeguard, no one plans on drowning.

Each severe crisis you face reveals your overall life preparedness. Wisdom comes from experience and experience comes from making mistakes.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Got Great Cleft

three hikers near mountain summit
Steve and Stacy’s fourth time. My first.
rock climbing
So focused on navigating roughly seven stories of challenging climbing that the only Great Cleft photos are on the descent.
To say footwork and hand placement is exceptionally important would be a fair warning to over-focus on every move.

Much of what we fear is completely unfounded. Question your fears. Learn, do, teach (pay it forward).

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physically solid

mountain rocks
Glacier’s mountain rocks were once sea bottom.

None of us can predict our future. All of us can decide to never physically give up.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.