GNP Day 47, physically

Mountains and clouds
Singleshot Mountain from the deck this morning.
Wild Goose Island.
36 degrees at sunrise. Backside of Wild Goose Island at sunrise.

Don’t count on me.

Want physical vibrancy?

Learn and build it for yourself.

Important reality check: No one is coming to build anything for you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 46, physically

Mountains
Out our window.
Mountains
Goat MountIn peeking.
Mountains
The light dances around here and there. It is cool.

We blame many things on a mobile device.

What about blaming some stuff on the hurried and sedentary life we lead?

Feels good to cast blame on something you won’t master.

How about everyone focused on this…

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 45, physically

Mountains
Zoomed in, from our back deck.
Four people in the mountains
We stop several times per day.

Health is wealth.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 44, physically

16-second video: Virginia Falls.
Four people at a waterfall
Pretty good morning at Virginia Falls.

Easy hike at easy pace makes for discoveries easily missed at a faster pace. Now that’s some good exercise.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 43, physically

7-second video: No Moose.
8-second video: ‘Duck’.
Five hikers sitting on some rocks
Lunch/snack break.

Your body follows your mindset.

Your mindset follows your body.

Make no mistake.

The two are inextricably linked.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.