Category: Final 120 Days

Self-evaluation

We shared the trail and the solitude.

Self-evaluation is the result of self-reflection.

Son, in the absence of self-evaluation, what can a person expect in terms of personal growth and enlightenment?

Walking to the gym for the first time in a month. Looking forward to revisiting a local (self-evaluation) habit and ritual.

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Be an example

We soaked our tired feet in cold water every chance we got. Mt. Stanton (L) and Mt. Vaught (R) across the lake. 
Lake McDonald’s shallow shore did not offer the same freezing temps as the Glacier streams near the summits. 
 From the Cabin deck. 
Zooming in on the Garden Wall. Granite Park Chalet is near there. 

Working in a place as wild and big as Glacier National Park offers easy access to stimulating and strenuous exercise. 

The creative formula that works best for me is to be in Glacier and to involve as many of the senses as often as possible and for as long as possible. 

Son, at Disney we have a saying, “Everything speaks.”

We (Disney) always involve all the senses in every aspect of our “Show”. 

Why?

A better Guest experience. 

Better, richer memories. 

Better (much better, actually) odds our Guests will return and tell others. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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We see what we want to see

Whatever you see with your thoughts is what you see with your eyes. 

When you look at your life’s horizon, do you see yourself as a 40, 50, or 60+ year old, vibrantly healthy?

Excellent. 

Son, take everything you’ve learned and use your first-hand knowledge and personal experience to develop solid wellness habits and rituals during your college years. 

Behave admirably and enjoy the fruits of your labors. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical surplus

Lower Grinnell Lake, Angel Wing, and Gem ice field (upper right, formerly Gem Glacier).  

Flowers are prolific. 

Physically fit or not physically fit. 

Fit is a measure of surplus. So is our average nightly sleep hours. Our balanced food intake is another measure of surplus. 

How far we can stretch or not stretch is a surplus and deficit metric. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

If it’s not impossible, dream bigger

The opportunity to work here is a dream. 

Changing the world is at the center of everything we do at Apple – Tim Cook

Dreaming is necessary if you want to change something. 

Couple big things to consider before trying to change the world. 

Yes or no?

i am the healthiest person i know?


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.