Category: Dear Son

Sitting is the new smoking

Plate with avocado, olives and cheese
Eating healthy is the new medical breakthrough.

Once you experience enough physical vibrancy, inactivity becomes a consistently disappointing choice.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Gotta eat

Success quote and habits
Social media, author unknown.

Business practices are designed to deliver financial results. Dogma enables “at any cost”. People gotta eat.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Takes every year i have

Backyard view from a two-story roof
What stops is 61-year-old from climbing up on a roof to watch last night’s sunset? Vibrancy.

It takes 12 years to write 22,000 blog posts. It takes every year you have to live a consistently vibrant life.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Thank you failure

Nuclear reactors at 3 mile Island
A nuclear reactor failure is not inspiring. Be inspired by failures that don’t hurt anyone nor the environment.

Be inspired by failure.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

World-record fitness

Eeyore in a Disney store

My personal “world-record” for getting and staying fit is 20 years.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.