Get in shape

Goofy
Foundational rule number 2 – never take yourself too seriously. Yes, and…always be the deepest thinker in the room.

Being in the speaking industry, foundational rule number one is become an author – your book is your business card.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Was not in shape

Shirtless, and soaked man sitting on rock
College reunion, probably 2008.
Family with dog next to Christmas tree
Christmas 2008 with our second Lab, Carter.

Wanted to write a book but wasn’t in shape to be a writer. A writer has to write, the same way a runner has to run.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Writing helps you climb

Very young boy climbing a tree

Would you write every day if you felt it improved your life?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Writing competition

flipchart notes
A Customer Service speech outline. Pretty cool, eh?

The secret to writing consistency is finding a million ways to stay motivated to write every day. You are competing against yourself for your personal record number of consecutive days.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

High School weight

Outdoor seating area at Disney University
Completed three sets of a personal workout from here. Did a business call too. And a 6-mile roundtrip walk from home.

Let’s assume at 18 (or 21), we are in a natural state of youthful vibrancy. As the decades pass by, can we maintain our high school weight?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.