
Being active and vibrant in our youth is common. Being active and vibrant for a lifetime is astonishing.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Being active and vibrant in our youth is common. Being active and vibrant for a lifetime is astonishing.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Love what you do.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Never heard anyone say they suffer from writer’s flood. So it took three or four years to self-diagnose.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Wellness equals your interconnectedness between your cardio, strength, nutrition, rest, core, flexibility, and motivation.
dad
My seven health metrics (above) can be reduced to: activity, nutrition, rest, and motivation. Activity absorbs cardio, strength, flexibility, and core.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.