Category: Dear Son

Competition is the easy part

Lahti, Finland. Lane 8 is the worst lane. But who cares, if it is at the Masters Track and Field World Championships.

The paradox of doing something well is what we always see versus what no one ever sees.

Competition is the easy part, this is is the hard part…

Training.

In track.

In life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Subtract 5 years

teddy bear and three Finnish ski jumps
Lane 8 is about impossible goals, like a lifetime of staying vibrantly healthy.

Some people nag. Some people ignore. Eventually, the two meet. Hopefully, they can become friends.

Note: In 2012, i posted this video on a different blog.

Mid Life Celebration saw this coming but couldn’t prove it.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Body wisdom

LinkedIn social media screen shot of Einstein quote
Healthy, or unhealthy, revolves around lifetime habits.

Chronic healthy habits are wise. Chronic unhealthy habits are unwise.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be the health

sunset and thunderstorm
Health helps you during stormy weather. Health helps you on beautiful days too. Photo: Sanibel Island.

Be the health.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

When do you soar?

Lined clouds from jet
Soar with vibrant health habits.

Get and stay chronically healthy.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.