Bike like you want to

pool water test report
Sometimes having today’s date on an insignificant chore feels cool. But not as cool as biking 10 extra miles to do an errand.

Today was a bike day.

Thirty minutes into it had an idea to make the last hour more interesting and purposeful.

Biked a decent distance to Pinch-A-Penny. Ten additional miles to get pool water tested is cool on a couple obscure levels.

Life is not one size fits all. Happy that my size fits comfortably.

Hidden insight is having time to bike instead of drive. Bonus insight is being present, mindful and motivated to know (and do) that staying active is a “until death do us part” commitment.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Drop and give me 20

Biked all 20 miles in our subdivision. Almost entirely handsfree.

Drop and give me 20.

Not 20 pushups, 20 miles.

Go out and bike 20 miles and then you can get back to writing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Who doesn’t love Disney Characters?

gift pack of Toy Story alien toys
This pic? An “I am in my office” and wondering what to do with the gift pack of Toy Story aliens.

First word?

Debrief the goal.

All day, everyday.

Reveal Bullseye.

Tell GHat dad story.

(Ask so what?)

Second word?

Draw circle, add letters. Teach circle.

Debrief GHat dad’s circle.

(ask, so what?).

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

How did Disney Character photos start?

Mickey Mouse head drawn on aper
One of my originals, plus Minnie and Minnie, and an audience hand-held mic.

How did Disney Character photos start?

Took a Mickey and Minnie figure on a Disney Institute business trip. Snapped a few iPhone pics to send to family to show them where i was.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Young as the morning

House demolition
What served as a residential home is being removed for bigger and better.

Young as the morning means each day is an opportunity to be born again in our individual quest for meaning, purpose, and joy.

The supreme challenge is to avoid the lifetime habit of ignoring the gift of a brand new – young – day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.