Commitment requires high motivation.
My life (and health) changed when i committed to not only getting in good physical condition, eating and sleeping well too, but the real transformation happened when i committed to staying this way for the rest of my life.
That commitment started in 2000.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
