No slides?

Other than security, Mickey, Minnie, Forky and i were the first ones here.
Laid down on the floor to get this angle.
As the event staff arrived, they wanted to get a photo. Many group photos and individual photos were taken before 8AM.

No slides?

You can still have an amazing presentation.

No gym?

You can still get great exercise.

In Glacier National Park, there are no gyms.

Make no mistake, the trails and altitude will treat your body (mind and spirit too) to a glorious experience.

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It’s a marathon, not a sprint

Flathead Valley, Montana. Glacier National Park is just over the first ridge.

It’s a marathon, not a sprint.

Twelve hours door to door.

Three flights.

Rare.

Wonderful opportunity.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Aim for perfection

Magic The Gathering color meanings.

Aim for perfection, settle for excellence.

Walt Disney is known to have said that to direct our company’s collective efforts.

If Disney Ran Your Life the same mantra applies.

Every day.

All day.

Day after day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Active rest makes us stronger

Mrs Incredible
The vision is to deliver an incredible speech.

Active rest makes us stronger. No hiking yesterday. Intentionally.

Today, however, we are open to a hike.

Exited.

Why?

Because we are rested.

Because there are so many choices.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

All downhill from here

Context: Descending isn’t taxing cardiovascularly, but it requires (and taxes) an entirely different muscle group than normal daily activity.

Hiking four miles downhill with a 2,350-foot elevation descent is a great workout.

Not many places where this is easily achievable, however, yesterday morning we found ourselves in a perfect position to do it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.