Exercise requires us to be brave. Temptation to quit is the devil’s work. A battle we must fight (or not) every single day.
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Exercise requires us to be brave
Category: The great summer of 2012
Running update at Mid Life Celebration
Try to forget I’m talking about running and listen closely to the real purpose of the message. You do know there’s a purpose to what could sound like self-indulgence, right?
Running update at Mid Life Celebration. Ran a 5:50 mile yesterday morning, with splits of 2:56 and 2:54. And did this without having to bend over as if I was about to collapse.
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PS. Of course you have to figure the meaning out. If I tell you, you’ll never remember. If you figure it out, you’ll never forget.
The only credible way to be able speak about how to be world class
We can not elevate others higher than we ourselves have gone. – Billy Graham.
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Running update from America’s unheralded work life balance expert
Running update from America’s unheralded work life balance expert. And by the way, do you keep yourself up to date on your progress? You do have a goal(s), right?
Can’t imagine making, or measuring, progress without a goal. Mine is to make it to Lane 8.
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PS. Sure, Lane 8 is a metaphor. A very important one too.
To thine own self be true
To thine own self be true. But not only to yourself, but first to yourself. You are glorious and deserving, even if you’ve spent a lifetime being told and believing otherwise. I know, I’ve been there. But decided to leave it behind, one day at a time.
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