Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Vibrancy requires consistent action.
Cardio (aerobic), strength (anaerobic), nutrition, rest, flexibility, core, and motivation.
Simple?
Totally.
Especially when my attention, time, and energy are over-focused on the same things i used to under-focus on or ignore.
Easy?
Not until it becomes a dominate habit and ritual.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Walking the dog doesn’t substitute for cardio, but it beats not walking the dog.
Take what you can get.
Be creative.
And know the better way may simply be to visit at a different time of year.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Priorities.
Everyone knows the definition.
Everyone knows the transformative power.
Everyone is someday going to invest the proper time and energy to get their priorities straight.
Until then, we are likely to be living in disharmony to what’s most important to us.
This may last a lifetime.
i’ve seen pervasive societal procrastination turn into lives of regret – or at the very least, lives of surviving versus lives of thriving.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Since you’ve been born, plan on this…
Dying.
Plan on it.
Plan for it.
And do your best to come alive and start living before your time is up.
Tip: Occasionally, say no to a should.
Will saying no to something today matter in 5-10 years?
If yes, don’t say no.
For example, will saying no to regular exercise this month matter in 5-10 years? Yes. So don’t say no to August’s exercise.
PS. Same for September, etc.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
