Be vibrantly healthy

at Apple Store
Ordered phone last week. Here for iPad with groundbreaking keyboard.

If you are vibrantly healthy and others remain the opposite, surrender is your only option.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

World class warmup

iPhone order screen shot
Swiss Army knife.

You have to be in shape just to warm up, if you want to compete at a world class level. You must be organized to be organized, if you want to compete against real world decision fatigue.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Doing the work

This is the manifestation from action…tangible results.

Planning to get healthy and actually doing the work are two different things. Never confuse them.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Stay strong

jeff noel with Pluto and Goofy
November 4, 2020. Great to be back.

Stay strong. Your health will be a key asset when circumstances supremely challenge you.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ask

Magic Kingdom marching band
Simple marching band, sounds like the Rolling Stones, in a way.
Short video: First look.
Short video: Lots of social distancing.
Will Seth have new content?

Ask, “What do i gain by changing?”

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.