Glacier – Page 32 – Disney Employee Engagement Speaker

What if outside is your gym

Sunrise or sunset. Doesn’t matter. They look the same.

Avoid anything with a roof on it when it comes to exercise. It’s possible.

And when you make it possible, you discover that movement is your gym – walking, in particular, is an inexhaustible opportunity to move.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physically undaunted

Six-second video: Relentlessly active. Relentlessly creative. Relentlessly fun. Relentlessly teaching. Couple places on the Goat trail where a slip could potentially be fatal.

When was the last time you walked on the curb?

What motivated you? Or, what stopped you?

Chances are what motivated you or what stopped you is what motivates you or stops you in everything.

Get a grip on this and exploit it or mitigate it. You’re welcome.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Humans learn to speed

Walking yesterday. Residential neighborhoods do not permit running a business. For example, an RV rental business.

We learn to speed from all the other speeders. Telling little white lies is also learned.

The liar benefits.

The others likely suffer.

Diluting personal, community, or organizational culture is immoral.

The spouse abuser never gets a black eye or bruises.

The insidious deterioration of safe, respectful, and friendly neighborhoods is immoral.

Same with your health. Eat well. Move well. Rest well.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Which Goofy are you?

Goofy posing at Town Square — October 6, 2021 (yesterday).

My attitude about health is simple. Don’t be a goofball.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Mountain lungs and legs

Social media screen shot — October 4’s six-hour, global Face Book shutdown brought out the folks who are sick of social media, particularly Face Book. Photo: LinkedIn update screen shot from 35k’.

What if folks got sick of a sedentary lifestyle and committed to “pausing the sloth” and activated their “play” button?

In both cases, it’s a safe bet to know that old habits die hard.

Neither pause will last.

No crystal ball is needed.

This is the great human challenge.

To find the discipline to move, eat, and rest like life depended on it.

Congrats on disciplining yourself to do the right (obvious) things for the right (obvious) reasons. Be a bright light for others.

Ps. Looking forward to hiking at “sea level” in an hour. Will enjoy the mountain lungs and legs while they last.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.