Lane 8.org

You Can Do It

There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily.

There are 221-million results if you Google “Health Blogs”.

What are all these health-blog people trying to say? Please let me summarize for you:

1. Dream Big
2. Get There
3. Stay There

If your goal isn’t impossible, you’re not reaching high enough.

PS. Do your excuses make you stop or make you sick? Mine made me sick. Sick to think that I’m the only one responsible for my actions and I wasn’t doing anything about it, except making excuses.

Excuses be damned.

Hungry For Healthy Change?

Wow.

That’s all I can say.

Most, if not all of Lane 8’s focus has been centered around exercise, with hints and glimpses of diet and nutrition.

You care about your health. We all do. But if you are seriously interested in taking more control of your destiny, you really should watch this movie trailer.

I know you’re busy.  We’re all busy. But when you have people who are advocates for a better way, they actually do much of the ground work, so all you have to do is click “play”.

It’s short.  It’s powerful. It’s relevant. It premieres June 12.  The analogy is the same as what passionate people did to expose the tobacco industry, after decades of total political protection.

The food processing industry should be one of the next big targets to put in the cross hairs.

Click here.

Not a day goes by that the fond memories of Lahti, Finland don’t find a conscious place in my thoughts.

Without going into too much detail today, this event has changed my life.

Not in some major, 180 or 360 degree way.  But in a multitude of subtle ways.

Uploading You Tube videos is more time consuming than you might think.  Yet each time I do, there is a distinct memory – and key learning – with each.

When the student is ready, the teacher will appear.

There is something to be said for being self-taught.  For starters, you have 24/7, 365 access to the instructor.  How cool is that?

Carpe diem, jeff noel

USATF CEO Doug Logan has a blog called Shin Splints.

Over the weekend, I watched several hours of the US Outdoor National Championships.

There were some great races, in both men’s and women’s events.  No world records.

But overall, these athletes performed well, in qualifying for the World Championships in Berlin, later this year.

The main point I wanted to make is that Doug Logan, the CEO of USATF, has a blog.

Do you have a blog?

OK, do you have a cell phone?  A computer?  A postal mailbox?

Ya with me?

Blogs are free and fairly easy, like anything else, once you practice.

I should know, I have five that I write in every single day.

Obsessive?  Compulsive?  Focused?  Disciplined?

Probably a little bit of “all of the above”.

A little hard to believe?

1. Mid Life Celebration
2. Lane 8
3. jungle jeff
4. jeff noel.org
5. jeff noel.com

Also:

1. LinkedIn
2. Facebook
3. You Tube
4. Twitter

There, I said it.  I’m an over-achiever. 

Like I always say, “I’d rather try and fail, than not try at all”.

Carpe diem, jeff noel