<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lane 8.org &#187; Dance</title>
	<atom:link href="http://lane8.org/tag/dance/feed/" rel="self" type="application/rss+xml" />
	<link>http://lane8.org</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough.</description>
	<lastBuildDate>Sat, 31 Jul 2010 11:18:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Health Blogs</title>
		<link>http://lane8.org/2010/02/06/health-blogs/</link>
		<comments>http://lane8.org/2010/02/06/health-blogs/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 13:11:45 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Apple Store]]></category>
		<category><![CDATA[Baby Boomer Blogs]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dare]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dream Big]]></category>
		<category><![CDATA[eblogger]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Blogs]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Five Blogs]]></category>
		<category><![CDATA[Five Daily Blogs]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Get There]]></category>
		<category><![CDATA[Health Blogs]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[iPad]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[iWeb]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Stay There]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Tumblr]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Typepad]]></category>
		<category><![CDATA[USATF]]></category>
		<category><![CDATA[Wellness Expert]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[You Tube Fitness Videos]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3678</guid>
		<description><![CDATA[There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google &#8220;Health Blogs&#8221;. What are all these health-blog people trying to say? Please let me summarize for you: Dream Big Get There Stay There If your goal isn&#8217;t impossible, you&#8217;re not reaching high enough. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3689" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3689" title="You Can Do It" src="http://lane8.org/wp-content/uploads/2010/02/Airport-misc-pics11-300x225.jpg" alt="You Can Do It" width="300" height="225" /><p class="wp-caption-text">You Can Do It</p></div>
<p>There are somewhere in the neighborhood of <strong>80-million blogs</strong> on the Internet, and growing daily.</p>
<p>There are 221-million results if you<strong> </strong><a href="http://www.google.com/search?hl=en&amp;client=safari&amp;rls=en&amp;ei=W2ptS9jMNNTU8Abg653xDw&amp;sa=X&amp;oi=spell&amp;resnum=0&amp;ct=result&amp;cd=1&amp;ved=0CBQQBSgA&amp;q=Health+Blogs&amp;spell=1"><strong>Google &#8220;Health Blogs&#8221;</strong></a>.</p>
<p>What are all these health-blog people trying to say? Please let me summarize for you:</p>
<ol>
<li><strong>Dream Big</strong></li>
<li><strong>Get There</strong></li>
<li><strong>Stay There</strong></li>
</ol>
<p><strong><em>If your goal isn&#8217;t impossible, you&#8217;re not reaching high enough.</em></strong></p>
<p>PS. Do your excuses make you stop or make you sick? Mine made me sick. Sick to think that I&#8217;m the only one responsible for my actions and I wasn&#8217;t doing anything about it, except making excuses.</p>
<p><strong>Excuses be damned.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://lane8.org/2010/02/06/health-blogs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Merry Christmas from Lane 8</title>
		<link>http://lane8.org/2009/12/25/merry-christmas-from-lane-8/</link>
		<comments>http://lane8.org/2009/12/25/merry-christmas-from-lane-8/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 09:00:59 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Celebration Health]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Florida Hospital]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Masters Track]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[USATF]]></category>
		<category><![CDATA[Walk]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3115</guid>
		<description><![CDATA[And on this day was born a child.  In a manger, at the stable. No room at the Inn.  And they called him Emmanuel. Impossible? Perhaps nothing is impossible.  Perhaps impossible is nothing. Lane 8 is a simple website and blog.  Even the first Lane 8 business card was handmade, in five minutes. And  5,000 [...]]]></description>
			<content:encoded><![CDATA[<p>And on this day was born a child.  In a manger, at the stable. No room at the Inn.  And they called him Emmanuel.</p>
<p>Impossible?</p>
<p>Perhaps nothing is impossible.  Perhaps impossible is nothing.</p>
<p>Lane 8 is a simple website and blog.  Even the first Lane 8 business card was handmade, in five minutes. And  5,000 were printed and taken to Finland.</p>
<p>August, 2009, in Lahti, Finland, the Master&#8217;s Track &amp; Field World Championships drew 5,300 athletes from 80 Countries, with the same Olympic spirit as the official Olympic Games.</p>
<p>Many of the Master&#8217;s athletes celebrate Christmas, and that little boy everyone calls Emmanuel.</p>
<p>Lane 8 is simply a humble beginning. Not at all unlike a child born in a stable.</p>
<div id="attachment_3117" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3117" title="Lane 8, Finland, 2009" src="http://lane8.org/wp-content/uploads/2009/12/Fin.day_6.112-300x200.jpg" alt="Lane 8, Finland, 2009" width="300" height="200" /><p class="wp-caption-text">Lane 8, Finland, 2009</p></div>
<p><strong>Merry Christmas from Lane 8.</strong></p>
<div id="attachment_3121" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3121" title="Handmade t-shirt, Finland" src="http://lane8.org/wp-content/uploads/2009/12/Fin.Day_6c21-300x168.jpg" alt="Handmade t-shirt, Finland" width="300" height="168" /><p class="wp-caption-text">Handmade t-shirt, Finland</p></div>
<p><strong><em>Peace on Earth, good will toward men.</em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://lane8.org/2009/12/25/merry-christmas-from-lane-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>People Like Being Unhealthy</title>
		<link>http://lane8.org/2009/10/13/people-like-being-unhealthy/</link>
		<comments>http://lane8.org/2009/10/13/people-like-being-unhealthy/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 10:06:32 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Business Health]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Lane 8 Blog]]></category>
		<category><![CDATA[Lane 8 Daily Health Blog]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[mid life celebration]]></category>
		<category><![CDATA[Mid Life Crisis]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Tendency]]></category>
		<category><![CDATA[Unhealthy]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2201</guid>
		<description><![CDATA[People Like Being Unhealthy.  In fact, you probably like being unhealthy.  And odds are you know a lot of people who also like to be unhealthy. Right? Absolutely.  Why?  I have no idea.  None. But I have a hunch, but it&#8217;s only a hunch.  Know what it is? People must love it. Otherwise, they wouldn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><strong>People Like Being Unhealthy</strong>.  In fact, <strong>you probably like being unhealthy</strong>.  And odds are you know a lot of people who also like to be <strong>unhealthy</strong>.</p>
<p>Right?</p>
<p>Absolutely.  Why?  I have no idea.  None.</p>
<p>But I have a hunch, but it&#8217;s only a <a href="http://www.thefreedictionary.com/hunch"><strong>hunch</strong></a>.  Know what it is?</p>
<p><strong>People must love it. Otherwise, they wouldn&#8217;t be so unhealthy. Seriously.</strong></p>
<p><strong>If it&#8217;s not true, then go ahead and convince me this is incorrect.  Go ahead please.</strong></p>
<p><strong>Hey, the whole point of Lane 8 is to challenge you (and me) to set awesome health goals, go after them, reach them, and then maintain our health goals for the rest of our lives.</strong></p>
<p><strong>This requires DAILY effort.  Which is why I write this Lane 8 blog every single day.  Got it?  Every single day is our great opportunity to focus on our health.</strong></p>
<p><strong>It is not easy.  Nothing worthwhile is ever easy.  But it is always worthwhile.  Figure it out or live with regret.  There are no other choices.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://lane8.org/2009/10/13/people-like-being-unhealthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
