Welcome to Lane 8
Returning readers, please scroll down past this permanent “welcome post” to read today’s current Lane 8 post.

Lane 8 Is A Metaphor For Life
If this is your first visit, welcome to Lane 8. The goal here is simple. To inspire you to take care or your body – a daily health blog, wellness blog and fitness blog.
(Please scroll down to read today’s post)
Tags: Fitness Blog, Health Blog, Lane 8, Wellness Blog
March 4th, 2010 at 10:31
Jeff, just now joining your Lane 8 blog.
I retired from the Corps 5 years ago. I’m embarrassed to say that I have allowed my physical conditioning to take somewhat of a back seat as I dove headfirst into my second career….I let myself get out of shape.
I have started playing lacrosse again (albeit in a Masters League) and am having a great time.
Now I will get back into shape so it doesn’t hurt so much.
My body has taken a beating over the years and so when someone tells me that I’m getting old I tell them, it isn’t the age its the miles.
Look forward to following this blog as well.
March 4th, 2010 at 13:39
Skip, very nice indeed to see you here at Lane 8.
The road to excellence has no finish line.
Get healthy. Stay healthy. Have fun.